About

Positive Energy Life, the sibling endeavor to Positive Energy Adventures & Retreats, founded by Peta Alexopoulos and Belinda Johnson, presents a collection of transformative online courses committed to reshaping and infusing positivity into your life. Immerse yourself in this enriching journey with Peta and Belinda, unlocking the pathway to holistic well-being, heart health, and physical vitality.

THE TEAM

Peta Alexopoulos, the visionary founder of Positive Energy Life. With over two decades of expertise in events, health, and tourism, Peta brings a unique perspective shaped by her Bachelor of Economics and ongoing studies in Mentorship, Events, and Yoga. Committed to ensuring the course's excellence, Peta offers participants exclusive access to her mindfulness expertise and ensures a seamlessly curated content flow.

Belinda Johnson, a leading wellness innovator, combines her expertise as a Pilates & Fitness Instructor, Remedial & Allied Body Specialist, and former professional athlete to enrich Positive Energy Life. Fueled by a deep understanding of body mechanics and wellness principles, with an emphasis on body rehabilitation within the program. Her holistic approach aims to nurture and restore the body, making Positive Energy Life an ideal destination for comprehensive wellness.

OUR STORY

A dynamic duo with diverse backgrounds, we're architects of wellness transformation. We're eager to share our invigorating expertise in wellness, health and tourism with our clients based on our own journey. Incorporating holistic and sustainable wellness retreats, our mission is to make this enriching experience accessible to everyone. By leveraging the surrounding landscape and the outdoors as a canvas, we believe that, even in the midst of time constraints, there's always a way to create space and find the awe in life.

WHY WE TEACH?

Our passion lies in bringing the outdoors to life, embracing fitness, indulging in ocean swims, and discovering the positive aspects around us. With a deep-rooted enthusiasm for fitness and a background in health, we possess a wealth of knowledge that we are eager to share, driven by our love for assisting others. And, of course, we believe in infusing enjoyment into the journey every step of the way.

OUR VALUES

Our goal is to keep things real, so authenticity is important to us. Like everyone else, we grapple with the daily stresses of life, recognising that highs and lows are inherent parts of the human experience. This reality allows us to shape character by accepting fluctuation as a natural part of life. Our ability to navigate through the highs and lows keeps us grounded, focused, and genuine.

We should view life's rhythm as a canvas where we can paint our vibrant masterpieces of well-lived lives. We are always changing and growing, and we should care for and admire this natural extension of ourselves. Learning how to care for our heart, mind, and body as we age creates a positive transformational experience, which we call Positive Energy Life.

Empower yourself with scientifically supported insights into heart health and allied well-being, paving the way for a healthier, more empowered you.

____ Peta Alexopoulos

Understand and follow the advice of experts to keep your heart healthy. Exercise and lifestyle changes can also help you make better choices and feel better about yourself.